If speaking and sharing comes naturally to you, then this Session is your best choice. You will have a very safe and caring environment allowing you to share whatever you need guidance with. It is about enhancing your life by discovering the tools that will serve your situation best. Judgement will never be part of this Session! We will both be working on making sure that you can come out of this Session feeling empowered, stronger and a lot happier.
Ever wondered how to supplement your diet with a lot more plant-based food but not quite sure how to do it? I can be a daunting experience. Fear no more, I will accompany you in every steps that you take toward a more "green" you! You will be given the tools, recipes and motivation to transform your view on food and its impact on your overall health.
In this Session, I will work with engaging the whole family in an open, respectful and non-judgmental discussion. The topics will be decided with each member of the family. By observing the family dynamic, we will work together to restore flowing discussion patterns and a balanced and positive way of healthy communication. This is a very revealing Session where the objective is for each family member to come out with a new view and deeper understanding of themselves in relation to the other members of the family and the family as a whole.
If you have been intrigued by Reiki, but wondered what is was all about... this is the Session for you! We will have an introductory discussion about yourself, your concerns, your goals and challenges as well as provide you with a roadmap to start your journey to reconnect with You. This will also help you decide if you think that Rays of Life could be of benefit to you.
In this Session, I will work on balancing your energy centers, or Chakras. You will be fully clothed and comfortably lying on your back. I will use a crystal pendulum to assess your level of energy and then discuss with you what I will work on. Once the assessment is finished, I will put some relaxing music and you will close your eyes and let the magic happen! Once the treatment is finished, we will give each other feedback, spending some time discussing the Session. This will help you integrate the work being done in your daily life and provide guidance as to the next steps.
purchase a 10 Session Package for a 20% discount!
This is by far my favorite treatment as it embraces all the others! This is what holistic healing is all about, caring for every level of your being... your physical, mental and spiritual self. This is a beautiful and extremely powerful moment to share. In this session, we will first spend time assessing your energy, your needs and your concerns. You will then be treated to a Reiki session, using not only the Life Energy power but also the intuitive guidance that will allow me to connect the various levels of your true self. Once the Reiki treatment is finished, we will share a tea or coffee. This is when the holistic life coaching begins, guiding you in your next steps to the best version of yourself.
(maximum of 7 participants)
This is the culinary experience of a lifetime! Come and learn how to prepare a 2-course meal in my kitchen! Not only will you learn about haute-cuisine, plant-based food, but you will be offered to cook unique recipes created just for you. Once the cooking is finished, we will all share the fruit of our labor in a beautiful setting while talking about life, happiness and the immense impact that food has on both. This workshop will empower you to start on your plant-based journey with confidence and pride.